Laughter Yoga and M.E.
- It is a contagious emotion and a natural diversion
- It brings people together and breaks down barriers
- Best of all, it is free and has no known side reactions
For further details and information about our Laughter programmes and laughter training please contact us.
The Cost of Weightiness
Too many people hold onto the negative aspects of life when facing hardship and life changes.
Laughter helps us cope with challenges we may face in life and look at what is possible instead of constantly seeing hurdles and problems.
Laugh for No Reason
It gives us a positive outlook and helps us keep the perspective even when there is little to laugh about.
Most of us laugh at jokes, sitcomes, and funny movies but to get the full benefits of laughter try laughing for no reason and get it fully into your body with Laughter Yoga!