The original Laughter Medicine workshop held at ISIS Crystals in St. Albans from 2004 to 2009 – now with lots of updated laughter, playfulness and happiness.
Laughter Medicine is now spreading into the UK – a real smile virus.
Book your place either in South or North England. This workshops can also be booked for your workplace!
Years of research shows that a good laugh everyday helps to reduce stress, raise your mood, and remove social barriers. People who laugh a lot enjoy better health, better relationships and are far better at coping with stress.
Research also shows that we laugh 30 times more when we are with other people than on our own.
This two-hour talk is an interactive workshop designed for people who wish to find ways of bringing more laughter into their lives. It is a fun-packed mix of laughter exercises, meditation, breathing techniques, games, and talk – all about laughter!
We start in Durham at 1pm and finish at 3pm – and if we get it right… it should carry on forever!
In St. Albans we laugh from 12noon to 2pm and keep it going for as long as possible – hopefully forever!
Workshop fee: £20
Please secure your place via the UnitedMind Online Shop
. You will receive confirmation and details once booked.
For further details and information about tailored Laughter Yoga programmes for the workplace or information about Laughter Yoga and laughter training please contact us.