You will learn ways to play with life and have fun with being busy at work, as a mum, as a dad, as a life partner, as a family, as a friend.

This is only the beginning!

• Introduction to Laughter and Inappropriate Laughter
  The first session introduces you to laughter as a tool you can consciously use to live a full life. The evening also contains a lot of discussion around the topic of how we use laughter in our life.  It is about raising awareness of how laughter impacts everyone.
• Laughter Session 2: Laughter and Children
  Focus is on playing – lots of games and other activities. A group discussion will finish this session.
• Laughter Session 3: Laughter Inside
  What happens in life when you feel there is no fun and laughter left.  How to loosen up and lighten up.
• Laughter Session 4: Laughter Tools
  Session four is all about laughter techniques and tools, fun and games.  It is time to be silly and childlike And since this is the final session time will be spent focusing on incorporating the tools and techniques into real life.

For further details and information about tailored Laughter Yoga programmes for the workplace or information about Laughter Yoga and laughter training please contact us.