Breath Awareness – Life Energy WorkshopLaughter Yoga incorporates deep breathing techniques which are important to fully experience the refreshing elements of new oxygen brought into your lungs.
Many people suffer from anxiety, asthma, low stamina, panic attacks and other challenges related to both the physiological and the psychological effects of poor breathing – in this workshop we explore ways in which breathing becomes a source of health and longevity.
It is essential to life and to successfully performing tasks to have fresh oxygen circulating in your body.
For further details and information about tailored Laughter Yoga programmes for the workplace, for business breathing, laughter therapy and laughter training or information about UnitedMind’s team building, stress management and communication programmes please contact us.
Breathing and Business
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Deep BreathingWhen faced with challenges people often step back and take a deep breath in order to deal with the situation. The Breathing Business addresses the need for this ‘power-breath’ to be present non-stop and allow for positive results to be created on-goingly.
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Essential BreathingLaughter induces a high intake of oxygen. However, few people laugh without breaks but the requirement for fresh air is still there.
Without breathing there is no life – this also applies to work places. This new and innovative workshop is designed to bring fresh air and life into business.
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