- You don’t need a great sense of humour to laugh
- You can laugh even if you’re not happy
- Nothing funny needs to take place…
Who is Laughter Coaching for?
It is for managers, staff members, for people facing enormous stress and depression, for introvert and shy, for people with anger challenges, for older people who have forgotten to laugh, for physically challenged and bedridden, and for people with chronic diseases, for people who feel socially excluded or in areas of deprivation of any kind.
The Laughter Yoga Coaching Programme
This is an 8-week programme which enables people to learn Laughter Yoga exercises on a one-on-one basis with focus on the individual’s needs.
The programme includes one lesson every week for eight weeks as well as daily 10-minute telephone sessions.
It is a combination of practice sessions at home and on the phone with the coach.
Difference between coaching and teaching
Laughter Yoga is easy…
While teaching is imparting knowledge and skills; Laughter Yoga coaching is a commitment and partnership between the coach and the student.
The coach helps, motivates, and inspires the student to adopt the knowledge and skills learned.
It is an excellent way to help you learn the techniques of Laughter Yoga, and you can do it from the comfort of your own home without having to join a Laughter Club or other laughter group.
For more information about the programme and benefits please contact us.